:: exercise, pilates, falls prevention and antenatal classes
Classes
The current round of classes are underway. The next round will go on sale shortly.
PLEASE NOTE SOME CLASSES ARE NOT ADVERTISED ON THIS LIST AT THE MOMENT BUT WILL RETURN SOON.
| DAY | CLASS | TIME | LEADER |
|---|---|---|---|
| Monday | Reformer | 10.30am | Caitriona |
| Monday | Men's only Mat | 8pm | Kourosh |
| Tuesday | Express Reformer | 8am | Caitriona |
| Tuesday | Falls & Strengthening | 10.30am | Caitriona |
| Tuesday | Shoulder Rehab | 2pm | Kourosh |
| Tuesday | Reformer | 6pm | Kourosh |
| Wednesday | Beg/Int Mat | 10am | Caitriona |
| Wednesday | Reformer | 11am | Caitriona |
| Wednesday | Reformer | 4.15pm | Caitriona |
| Wednesday | Reformer | 6pm | Kourosh |
| Wednesday | Beginners Mat | 8pm | Kourosh |
| Friday | Over 60s Mat | 11am | Caitriona |
| Friday | Express Reformer | 1pm | Kourosh |
