DAY | CLASS | TIME | PHYSIO |
---|---|---|---|
Monday | Men's Only Mat | 6pm | Shannon |
Monday | Beginners Mat | 7pm | Georgianna |
Monday | Reformer | 8pm | Georgianna |
Tuesday | Express Reformer | 7.30am | Aoife |
Tuesday | Over 60's Mat | 10am | Aoife |
Tuesday | Beginners Mat | 6pm | Shannon |
Tuesday | Intermediate Mat | 7pm | Georgianna |
Wednesday | Beginners/Intermediate Mat | 10am | Aoife |
Wednesday | Reformer | 11am | Aoife |
Wednesday | Reformer | 6pm | Georgianna |
Wednesday | Intermediate Mat | 7pm | Georgianna |
Thursday | Express Reformer | 8am | Aoife |
Thursday | Reformer | 10am | Aoife |
Thursday | Beginners/Intermediate Mat | 11am | Shannon |
Thursday | Hip & Knee Rehab | 12pm | Shannon |
Thursday | Beginners Mat | 18:00 | Shannon |
Friday | Mum & Baby Mat Pilates | 9.45am | Shannon |
Friday | Over 60's Mat | 11am | Aoife |
Saturday | Reformer | 10am | Georgianna |