Classes

*NEXT COURSE OF CLASSES WILL COMMENCE 12TH MAY, ON SALE THIS SUNDAY 4TH MAY*

If you book a second course of classes during the same block; a 50% discount is applied to cheaper class course (e.g. You book a 6 week reformer and a 6 week Mat class the Mat is reduced by 50%) ; must be the same participant can not be used for another person.

We appreciate your continued support, and we would like to make the process for making up classes as easy and as fair as possible. Please note it is not always possible to make up classes. It is the responsibility of the person booking the classes to be able to attend all classes where possible. We will make every attempt to help you make up classes, but it is not a guarantee only a goodwill gesture we offer in the clinic.

Missing a class?

Give a minimum of 24 hours noticed – Anything less than 24 hours’ notice will mean we won’t be able to accommodate you.
Email the dates you will miss to sales@methodphysiotherapy.ie
The team will then send dates that are available (note it may not be the same type of class you originally booked)
Confirm what date suits within 24 hours of email from team; so, you can be added to that class

In-studio Group Classes

Class DetailsType/DayCostBook
Blast Reformer 30 mins Mondays from 12th March for 5 weeks at 8am with RenataBeginners, Reformer, Classes, Monday99.32 incl. VAT @ 13.5%
Reformer Pilates Monday from 12th May for 5 weeks @10am with RenataBeginners, Reformer, Classes, Monday120.60 incl. VAT @ 13.5%
Reformer Monday @11am starting the 12th May for 5 weeks with RenataBeginners, Reformer, Classes, Monday99.32 incl. VAT @ 13.5%
Bone Health Class` at ALL IN FITNESS 5 weeks Mon from 12th May 12 / middayRehab, Classes, Monday99.32 incl. VAT @ 13.5%
Beginners/Intermediate Mat Pilates Monday 7pm from 12th May for 5 weeks with ShannonBeginners, Mat, Classes, Monday92.22 incl. VAT @ 13.5%
Beginners Mat Tuesday 13th May at 10am for 6 weeks with ConorBeginners, Mat, Classes, Tuesday110.66 incl. VAT @ 13.5%
Gentle Flow Yoga starting Tuesdays at 5pm for 3 weeks from 3rd June with MarieBeginners, Mat, Classes, Tuesday55.33 incl. VAT @ 13.5%
Intermediate Mat Pilates 6 weeks from 13th MayTuesday at 7pm with ShannonIntermediate, Mat, Classes, Tuesday110.66 incl. VAT @ 13.5%
Reformer Pilates, 6 weeks on Wednesday at` 6pm from 14th MayBeginners, Intermediate, Reformer, Classes, Wednesday144.71 incl. VAT @ 13.5%
Intermediate Mat class Wednesday at 7pm from 6 weeks from 14th May with AnnIntermediate, Mat, Classes, Wednesday110.66 incl. VAT @ 13.5%
Beginners/Intermediate Express reformer Wed 14th May 2025 for 5 weeks @8am with ShannonBeginners, Reformer, Classes, Wednesday99.32 incl. VAT @ 13.5%
Beginners/Intermediate Mat Pilates Wednesday 10am 14th May for 6 weeks with AoifeBeginners, Mat, Classes, Wednesday110.66 incl. VAT @ 13.5%
Men's Mat Pilates 5 weeks from 12th May @6pm with ShannonMat, Classes, Monday92.22 incl. VAT @ 13.5%
Express Intermediate Reformer Pilates for 6 weeks from 13th May Tuesday at 7.30am with AoifeReformer, Classes, Tuesday119.18 incl. VAT @ 13.5%
Express Reformer Pilates, Thursdays at 8.15am from 15th May for 6 weeks with RenataReformer, Classes, Thursday119.18 incl. VAT @ 13.5%
Express Reformer Pilates, Thursdays at 9.15am from 15th May for 6 weeks with RenataReformer, Classes, Thursday119.18 incl. VAT @ 13.5%
Beginners Mat Thursday 22nd May at 6pm with Shannon for 4 weeksBeginners, Intermediate, Classes, Thursday73.78 incl. VAT @ 13.5%
Bone Health Class 6 week course starting May 15th 2025 at ALL IN FITNESS Thurs @11am with ConorRehab, Classes, Thursday105.00 incl. VAT @ 13.5%
Reformer Thursday from 22nd May for 4 weeks at 7pm with ShannonReformer, Classes, Thursday96.48 incl. VAT @ 13.5%
Bone Health Class at ALL IN FITNESS; 12/midday Fridays from 16th May 6 weeks`with ConorRehab, Classes, Friday119.80 incl. VAT @ 13.5%
Gentle Flow Yoga, Starts 6th June for 3 weeks Fridays at 1.50pm with MarieBeginners, Mat, Classes, Friday55.33 incl. VAT @ 13.5%
Reformer Thursday from 15th May for 6 weeks @11am with RenataReformer, Classes, Thursday144.71 incl. VAT @ 13.5%

Timetable

DAYCLASSTIMEINSTRUCTOR
Monday Express Reformer 7.15amRenatta
Monday30 min Blast reformer8.00amRenatta
MondayExpress Reformer 9.15amRenatta
MondayReformer10.00Renatta
MondayReformer 11.00Renatta
MondayBone Health Class @ All in Fitness Gym 11amConor
MondayBone Health Class @ All in Fitness Gym12pmConor
MondayMen's Only Mat6pmShannon
MondayBeginners/Intermediate Mat7pmShannon
TuesdayIntermediate Express Reformer7.30amAoife
TuesdayBeginners Mat10amConor
TuesdayGentle Yoga Flow 5pmMarie
Tuesday Beginners Mat6pmShannon
TuesdayIntermediate Mat7pmShannon
TuesdayReformer8pmShannon
Wednesday Beginners/Express Reformer8amShannon
WednesdayBeginners/Intermediate Mat10amAoife
WednesdayReformer11amAoife
WednesdayReformer6pmAnn
WednesdayIntermediate Mat7pmAnn
Wednesday Reformer8pmAnn
ThursdayExpress Reformer08:15Renatta
ThursdayExpress Reformer09:20Renatta
Thursday Reformer 11amRenatta
Thursday Bone Health Class @ All in Fitness Gym11amConnor
Thursday Beginners Mat6pmShannon
Thursday Reformer 7pmShannon
FridayBeginners/Express Reformer7.30amShannon
FridayReformer10amAoife
FridayBeginners/Intermediate Mat11amShannon
Friday Bone Health Class @ All in Fitness Gym 11amConor
FridayBone Health Class @ All in Fitness Gym12pmConor
FridayGentle Yoga Flow 1.50pmMarie

In-studio One-on-One Classes