Intermediate Pilates class
Venue: Your sitting room at 10am.
YOU WILL NEED A COMPUTER AND TO DOWNLOAD THE APP ZOOM
- If you have not done Pilates or are returning after a break or injury we advise starting at beginners level.
- If you are unsure which class is suitable for you please contact the clinic on 045-857 444 or email email@example.com.
- If you have any pain or medical condition please also contact the clinic prior to the commencement of the course and we will be able to ensure you reach your optimum goals from the class.