Reformer Pilates, Wednesday 26th June at 11am with Aoife

Cost:

85.00

Reformer Pilates classes with Aoife.

Classes on 16th, 23rd, 30th Nov & 14th Dec 2022

Venue: Method Physio, Unit 3, The Enterprise Units, Blessington (behind Dunne Stores) at 11am.

  • Reformer Pilates is done using the Pilates reformer machine.  It adds resistance to the Pilates exercises via the use of the springs which form part of the machine. The same Pilates principles apply in our reformer classes.
  • If you would like to try the Reformer we can organise a free trial class for you just give us a call at the clinic.
  • If you are unsure which class is suitable for you please contact the clinic on 045-857 444 or email info@methodphysiotherapy.ie.
  • If you have any pain or medical condition please also contact the clinic prior to the commencement of the course and we will be able to ensure you reach your optimum goals from the class.

Method Physio strongly recommends that you consult with your physician before beginning any exercise programme.
When participating in any exercise or physical activity program there is a possibility of physical injury, and choosing to engage in this exercise or exercise programme is done at your own risk. Read full disclaimer.

AVAILABLE